From the category archives:

Mental Health

The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Too much mindfulness can obstruct the begining steps of sleep. When the internal organs do not have enough energy then they will create disturbing sensations such as palpitations, spasms, high blood pressure, restless leg, etc. due [...]

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Panic Attacks – Can They Be Stopped Without Taking Drugs?

by Your Health Advisor on October 21, 2009

Panic attacks and/or anxiety attacks, as there’s not much difference, can hit you at any time. They hit you like lightening and probably do as much damage. If you have had one I’m sure you pray you don’t get another. Well your prayers could be about to come true.
First & Worst Attack
My wife was hit [...]

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How You Can Prevent Panic Attacks

October 12, 2009

If you suffer from panic attacks, it’s likely that you will want to know how to prevent panic attacks. When it comes to conditions like panic and anxiety, prevention is always the best policy. However, many people have trouble preventing their panic attacks because they just don’t know what causes them in the first place.
On [...]

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A Married Couple Becomes Upset About Their Abusive and Hazardous Drinking and Ponders Whether They Exhibit Any Signs of Alcoholism or Mental Health Issues

October 11, 2009

Jerry and Sarah have been married for eight years. They wanted to experience some fun and excitement before they made up their minds to have a family and so they consciously fashioned an extraordinarily dynamic social life.
The basic issue, however, is that nearly everything they do for excitement includes drinking. For example, all of the [...]

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Panic Away Review

September 15, 2009

Review by Mike Sanderson
As a former agoraphobia sufferer one product stands out over all others because it’s the one that helped me the most.  It’s Joe Barry’s Panic Away system.  Whatever your anxiety disorder; whether it’s panic attacks, phobias, generalized anxiety, social anxiety, agoraphobia or obsessive compulsive disorder, the Panic Away system is designed to [...]

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Stress and Money – How Getting a Handle on Stress Can Help You Make More Money – And Keep it Too

September 13, 2009

Lack of money is a frequent cause of stress. That’s not a surprise. But do you ever think about how stress could actually cause a lack of money? Read on for 5 ways in which excess stress can hurt your financial success.
1) Stress is a handicap
While a little bit of stress can add that extra [...]

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The Anxiety Free Diet

September 4, 2009

The cause of anxiety is well established. When enough stress is presented to the physical-mental-emotional body, nervous behaviors are likely to surface. Worry and excessive thought can interfere with preparation of rest and sleep. When the internal organs do not have enough energy then they will create disturbing sensations such as palpitations, spasms, high blood pressure, restless leg, etc. [...]

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Astral Projection

September 2, 2009

For those that are new to astral projecting, there can be a number of stumbling blocks that you need to overcome before you can successfully astral project. First you need to understand that you already have the ability, everyone does. So this isn’t about trying to learn something new, or doing something that isn’t natural. [...]

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